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Fabletics: Fitness Apparel + Peachy Summer Recipes

Nothing says summer more than brightly colored hues and juicy, sweet ingredients. I pulled together this quick make-ahead hors d’oeuvre after an inspiring trip to the farmer’s market. Local peaches combined with ripe tomatoes and fresh corn kernels simply marinated in good balsamic, herbs and spices, this dish comes together beautifully with little effort and […]

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Spring Soba Dish

Harper’s BAZAAR: 3 Recipes From the Spring Farmer’s Market

Spring is officially here! From fiddlehead ferns, to vibrant peas and fresh radishes, check out three mouth-watering, delicious, and healthy recipes that I created for Harper’s BAZAAR highlighting the newest in-season ingredients- just in time for spring’s arrival. Click HERE to view the post.

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DEFINE foods: Fall for Persimmons

Fall produce has officially started to make appearances at the local farmer’s markets. I have been doing quite a bit of recipe testing for the upcoming launch of DEFINE foods.  Persimmons, sweet potatoes, acorn squash and pumpkin..here is a little taste of what is to come! Check out this exclusive recipe for my Persimmon Tea […]

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Latest Playlist

Here is my DEFINE revolution playlist from this past Saturday. Hope this keeps you moving! See you on a bike soon.

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Latest Playlist!

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Playlist: Inspiration for your Weekend

Check out this week’s playlist from my classes. Stay motivated. Enjoy your weekend!

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Healing Foods: Apple Kuzu Pudding

I’ve mentioned this ingredient before in a previous post, but I feel that I did not give it the attention it deserves. If there is one beneficial ingredient that I was introduced to in culinary school that really stuck with me into my everyday, this one is it. I fell in love with *kuzu. Kuzu root is […]

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Playlist: Keep on keepin’ on.

A little inspiration for your Tuesday….here is my playlist from last week’s classes at Define: Body & Mind. Click on the link for a closer view and type each song into your iTunes or YouTube to listen and download. Stay motivated. Enjoy!

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Playlist of the Week: Stay Motivated this Holiday.

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‘Snack Attack’ Behind the Scenes

I just wrapped a cooking segment with Rebecca Spera from Mirror Mirror on the Live Well Network! We talked about healthy snacks that you can make on a Sunday and take with you throughout your work week. Making ‘grab-and-go’ easy, delicious and nutritious. It’s going to air in January but I thought I’d fill you in on […]

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